Welcome to Elevate & Co.
I’m Jess, your new Virtual Assistant Bestie.
TIME IS YOUR MOST VALUABLE ASSET
I HELP YOU MAKE THE MOST OF IT.
Support that creates
space to grow.
Elevate & Co. provides refined virtual support for natural health practitioners and small business owners who want their operations to run smoothly, without the constant pull of administrative overwhelm.
The business exists to support practitioners and founders who are deeply invested in their work, but stretched by the demands of running a business alongside it. Elevate & Co. steps in to manage the details: administration, systems, communication, and workflow so your time and energy are protected.
Every engagement is intentionally tailored. Support is built around your practice, your clients, and the way you work, ensuring nothing feels forced, templated, or transactional.
Clients choose Elevate & Co. when they are ready to move out of survival mode and into sustainable growth, supported by someone who understands both the operational and personal demands of running a service-based business.
This is virtual support delivered with care, structure, and professionalism designed to help you lead your business with clarity and confidence.
MY FOCUS
Providing thoughtful, high-level support that brings clarity to your operations, supports your values, and enables steady, sustainable business growth without the constant pressure.
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Inbox management (organising, prioritising, drafting responses)
Calendar management and scheduling appointments
Data entry and database maintenance
Document creation, formatting, and proofreading (e.g. proposals, reports, presentations)
File organisation and cloud storage management (Google Drive, Dropbox, etc.)
CRM updates and client record keeping
Preparing meeting agendas and taking minutes
Travel research and booking (flights, accommodation, itineraries)
Expense tracking and invoicing (using tools like Xero or Quickbooks)
Creating and managing digital forms and templates
Internal process documentation and SOP creation
Sending client follow-ups, reminders, and appointment confirmations
Coordinating with stakeholders, clients, or team members
Research tasks (tools, resources, competitors, industry trends)
Website Maintenance & Updates - Wix, Shopify, Squarespace
And other general administration tasks
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Scheduling Social Media content using preferred scheduling tool
Creation of Social Media graphics using canva
Editing Instagram Reels using Capcut
Creation of Social Media templates using brand colours & typography
Creation of Social Media captions using voice of brand
Responding to DM's & Comments
Facebook Group management
And other social media tasks
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
Founder & Director
Intentional support.
Calm operations.
Thoughtfully delivered.
I’m Jessica Nicholas, Founder of Elevate & Co. With over six years of experience across administration, operations management, and business support, I work alongside natural health practitioners and small business owners to bring clarity and structure to the day to day running of their businesses.
My background spans high level administrative support, systems coordination, client communication, and operational organisation supporting business owners who need reliable, behind-the-scenes assistance to keep everything moving smoothly.
Elevate & Co. was created for service based businesses that value care, professionalism, and alignment. I take a considered approach to every client relationship, ensuring support is not only efficient, but tailored to how you work and what your business truly needs.
I’m known for being organised, dependable, and deeply invested in the success of the businesses I support. I approach each role with intention and integrity, treating every business with the same level of care and respect as my own.